10 little things to make your every day much better ..

Spending time with your parents- ‍‍‍‍‍
Just like they care for you, you need to do the same..

Sharing your moments of happiness or disappointment with your bestie-

So that later both of you can laugh together on what you cried for today..

Helping others-
There's no age limit to assist. If you are capable, go for it..

Living in your present-
Thinking of good things you have rather than future worries will keep you strong..

Spend 30 minutes in doing what you like-✍
Doing what you like on a regular basis keeps you refreshing..

Scheduling your day-
It isn't about making a list of your whole day It's just setting your priorities..

Giving time to yourself-
So as to analyse and interpreted where you are, what have you done and where you want to be..

Appreciate yourself & be grateful to others-
Nothing is as boostful as self appreciation. Be grateful to everybody around you..

Diet plan-
Keep a check on your diet. A lot can happen with a cup of coffee..

Keep Smiling-
Who knows what miracle it can cause..            

By : Purva Banthiya

Dental camaign Overview -

Dr. Nidhi Vyas and I (Dr. Pooja) checked almost 200 patients in which there were many routine checkup patients, we told them about all the dental problems they were suffering from, if not cured or treated they may have to bear painful consequences later on... We diagnosed and treated almost 5 to 8 patients of disimpaction (wisdom tooth extraction). We did almost 150 patients of full oral mouth prophylaxis (scaling). We did almost 40 patients of RCT (Root Canal Treatment) and cap placement in-fact multiple bridges placement also done. We started 2 patients of denture which will be continued after camp also. We also diagnosed 2 cancer patients which will be treated by specialist.

Thanks to Anant Aman Social Welfare Society for such encouragement and help that they gave. Thanks to all team members of our Ngo Hemant sir, Atul Dwivedi, Devendra Pandey, Sarang Rajderkar, Vidit Pathak for all help and coordination.

Dental Checkup of Patients. Diagnosing the dental problems.

ADVISE to General Public..

These days people are really suffering more from dental problems and so we can say that awareness is increasing day by day.

People should not neglect their dental problems it may lead to such diseases that it’s difficult for a person to even chew food nicely.

So please don't be ignorant and get yourself into problem. In camp also and normally also we heard some myths that if u get your teeth extracted, it leads to cancer or if you go for full mouth oral prophylaxis (scaling) it would lead to loosening of teeth. Such things are absolutely wrong. So please don't be ignorant, don't believe in such myths and get yourself checked in every six months. Brush twice with proper technique. Change your toothbrush in every 3 months.... So at last I wish u all have a happy and healthy smile. 

-Dr. Pooja Pandey

" बूंद में जीवन "

किसी नल के नीचे बाल्टी रखना, खाली बाल्टी, नल को बंद करके थोड़ा सा खोल  देना, एकदम थोड़ा सा,

एक एक बून्द गिरे बाल्टी में इतना सा ही खोलना, एक एक बून्द जल्दी जल्दी बाल्टी में गिरने लगेगी,

कुछ समय के बाद बाल्टी भर जाएगी, अब थोड़ा सा ध्यान दीजिये,

बाल्टी मौत है, नल ईश्वर है , हमारा एक जन्म नल से बाल्टी तक का सफर है, हवा रस्ते की संसार है,

जितना पानी भरता जा रहा हमारे संचित कर्म है, और हम बून्द है, 

समय की रफ़्तार इतनी तेज़ है की पता नहीं चलता कब नल से छूटे और कब बाल्टी में समां गए,

बस इतना देखना है की क्या बून्द बाल्टी तक पहुंचने में ये जान पायेगी की वो बून्द नहीं बल्कि ईश्वर का अंग है,

जो ईश्वर में से निकल के ईश्वर में ही विलीन होने जा रहा है, अगर बून्द ने ये जान लिया तो फिर,

ना बाल्टी है, ना हवा है, ना सफर है, ना नल है , बस बून्द ही है ,

और अगर नहीं जान पायी, तो काल कालांतर तक ये ही चलता रहेगा |

eskipaper.com

-© तनोज दाधीच

🔹🔹🔹 **...INVITATION..** 🔹🔹🔹

😇🎉Rangpanchmi Celebration..🎊

28th March 2016, Monday..

at,

Aarambh child home, behind Vaishnav Dham near Agarwal Public school, Bhicholi Mardana, Indore

🕰 8:30 am to 1 Pm

You all with your family cordially invited..

Celebration will have..

Breakfast and Lunch for kids,

Dance, Games, fun activities, Gulal_dry holi etc..

कुछ लमहें उन नन्हें फरिश्तो के संघ,
जिनके पास कुछ न होते हुए भी सिर्फ हैं खुशियों के रंग..!!

Regards
AnantAman Social Welfare Society®
(9907046281)

OUTDOORS & HEALTH

When I was a kid, summer vacations used to be a most awaited time for me. I could go out to my nani’s place and can visit the farms (natural beauty), play in the garden with my friends until the sun went down. I kept myself quite occupied without any of today’s modern technologies.

Now, exams are about to finish and there are hundreds of television stations, video games, and interactive Web sites that will keep kids occupied for hours on end. Kids staying indoors for a long period of time have prolonged negative effects extending far beyond childhood. They start missing something that is essential for their health and development. Parents think that their child is safe and will not develop any health problems if they stay indoors all the time. The truth is that a child who spends more time indoors gets subjected to Social, Physical and Emotional problems.

There are many health benefits that make outdoor play great for children.

Ø  Control childhood obesity

The prevalence of childhood obesity is increasing; Part of this huge increase is contributed to less outdoor. It's hard to get enough active play and exercise if you're always inside playing video games or watching TV. And without enough exercise, kids can become overweight.

Ø  Bone health

Vitamin D increases with outdoor exposure to the sun. The American Academy of Pediatrics recommends just 10 minutes of early morning sun exposure per day for a good daily vitamin D dose. Vitamin D helps in calcium absorption, protect children from heart disease, diabetes and bone problems.

Ø  Reduce stress

Spending time outdoors has been linked with lower stress levels in children. Playing outdoor games for at least 30 minutes every day can do wonders to refresh and rejuvenate physically and mentally.

Ø  Promote creative and innovation

Outdoors, a child learns on multiple levels with each new adventure (Burdette and Whitaker, 2005). With all of the imaginary castles, lands, creatures, the brain develops at a much faster rate than for those who play indoors. There are numerous effects. Not only do they become better learners, and do well in school, but they are more fun to be around (i.e. they make more friends)

Benefits of outdoor games:

Physical development

·         Physical strength

·         Balance

·         Muscular strength

·         Hand eye coordination

·         Flexibility

·         Weight control

·         Cardiovascular endurance

Social development

·         Citizenship

·         Discipline

·         Teamwork

·         Leadership

·         Confidence boosting

·         Communication skills development

·         Feeling of freedom

·         Awareness

Few examples of outdoor games:

Tracking, Cycling, Walking, Gardening, Hide and seek, Jump rope, Ice water, Sports like cricket, football, basketball, badminton etc.

It’s good for our kids to be outside more often. As a parent, it’s our responsibility to provide varied opportunities for outdoor play, exploration and games.

By- Raksha Goyal

Do you have girlfriend or boyfriend or still messed up ?

Well this can be rated as the topmost rated question of the century which at most times is asked by people and sometimes by ourselves (Lol). Just like advancements in technology relationships too have got highly advanced and rapid. Few centuries back people use to jitter when they were supposed to propose their beloveds. While today situation has just gone reverse. People are too confident to confess even those whom they do not love at all may be because of the thought many will come,many will go (56 aayegi, 56 jayegi meri dulhania toh meri mummy hi layegi). Bitter but true. Although I am strong supporter of women empowerment yet I wouldn't hesitate in revealing the truth. Nowadays, girls are no less cunning than boys may be like (3-4 boyfriend ye to aam baat hai.. ye toh aam baat hai).

Well let me put few illustrations of our society. If a girl is cute or beautiful then she is perceived as reserved and if not a guy would love to be with her. Like if a boy is tall, dark,  handsome or bearded every girl would covertly admire him to be hers. Just a few set of perceptions and we people go crazy. The hilarious segment is that very soon we people start forecasting our future with that particular guy or girl because of just those trivial physical appearances. This is how fast we are.

I remember one of the most common played games among youngster. Can you guess it? Yeah I am talking about ‘Truth and Dare’. Every time people think of this there is bombardment of similar set of questions such as do you have bf or gf? , did you had someone in past? What sort of girl or guy you want in your future?  Well levels of questions vary but these are some hackneyed questions. Enjoyment is okay but what's wrong with us. Why we are so much interested in others life. Aren't we happy with our lives? No doubt globalization has changed lives it has raised our standards. But every time adapting that London culture is mere foolishness. If they people have the culture of witching from one to another. Why are we not following it. We aren't followers, we are achievers, innovators.

Our Indian culture says that ' if you want a husband like Shree Ram you have to practice to become goddess Sita and vice versa. But it is unfortunate that we Indian people have become so much adamant that we have forgotten Indian values. It's candid that our Indian culture is flexible and welcoming. But excess flexibility of our cultural values just to become adaptive can break it.

I remember a very small incident that happened to me recently. While I was teaching a 9th standard student his cell was continually beeping. I asked him to off his data connection. As soon as he did it off just few moments and his cell rang. He replied very sweetly ' Hey sweety! Right now I am outside I'll call you back soon. I was stunned I asked him who was she (although I knew).  He replied my latest gf. I was like if you will do these chores at early years what will be left for your mature years then?

Well this is how things are nowadays. But still if somebody questions you whether you are single or in relationship. Do not hesitate. Reveal the truth.  I have seen many hesitate while saying that they are single. But the best part is if you are single you are living your life to the fullest. You are yours and you should be proud of it as you are not blindly following that flock of sheep. But yeah just saying a no won't do. You should respond really well with a big smile and a small piece of advice that I believe in the most ' I am single I need not give justification but one thing that I can pass on is  ' Build less amorous relationships and more work relationships'. Nothing is awesome than that. This will certainly turn the coffee more hot and chocolaty.

Love being single.  Don't regret. You are at your best.  Rest is all your thought process.

All the best.

By Poorva Banthiya

#Women's day...

Celebrations are a part of our lives. And when they are tagged with some special dates they certainly become more special as they prove to be the best reminders. Birthday celebration, farewell spree, anniversary cake cutting ceremony lasts for that particular day. While the celebration of Women's day isn't just restricted to a day as it an enduring process .Because being a women isn't just a one day credit. Everyday she is worth giving credits whether she is a home worker or an employee or both. Even history proves it true. Swadeshi movement, Civil disobedience movement wouldn't have been a success without women active participation. Goddess Lakshmi showers her benisons so that we can become financially strong, goddess Saraswati is symbolized as goddess of knowledge and arts, goddess Durga provides us strength and is pure representation of women's power as she is referred as mother of universe and is believed to be  power behind the work of creation, preservation and destruction of the world. In  the Bhagwad Gita when Lord Krishna was asked where do you dwell? He answered it with extreme simplicity by saying that I reside in every women who has such characteristics. This is how much importance a woman hold in this universe. Although from a long time women are  continuously suppressed just because they are considered just a source  of  rearing child and serving  food to  their family. Yes, it is candid that women till today women  have  not got what they actually deserve. But the days are gone when  criticism was only the way of protesting. We women deserve it and we prove it not by delivering few flattering framed words   but we prove it by doing deeds. We prove it by our achievements. Be it any field- political, social, economical, sports , education , aeronautics etc.

12% of women are a part of Indian parliament in form of cabinet minister, union minister and various dignitaries. In joint committee of women empowerment out of 6o members 28 members are women which form around 50 percent. For the first time a women has been elected as minister of minority affairs. Even in terms of academics girls are far ahead than boys. There have been many contradictory reactions when government announced to give 33% of seats to women. But this decision isn't  out of pity. It's because our nation can only develop if women and man equivocally participate. No doubt if a women can take care of home then she can  be a good service women too. This is the era of startups. And nobody in this world is as creative and innovative as women. Her thoughts, her struggle, her mindset , her willingness, her confidence , her stability, her fondness, her dedication, her patience makes her stronger. The best thing even her tears are her forte. She do not want to dominate she just want her nation to progress and make a better place to live in not for her but for her family, her children and for the citizens of it's nation.

Women empowerment is one of the most discussed topics of this year. And why not?  Definitely it should  be. As it is most relevant. There are various active women such as  Pratibha patil , Sushma swaraj,  Sania mirza, Saina nehwal, Mary kom, Kalpna chawla , Arundhati bhattacharya,  Priyanka chopra and many more. But still a section of women still seems to be covert. May be there might be a number of reasons beyond this furtiveness such as family pressure, self resistance , mindset of society  etc. But it's not the time to step backward instead it's the correct time to grab opportunity and show the world your worth. In politics it is rightly said that ''If you want something said ask a man and if you want something done ask a women". On this special eve of International women's day I congratulate every women for being a daughter ,wife, sister,   mother, friend  and above all a beautiful ,sensible and logical women and every man for having such a auspicious gem in their lives as well as in this nation. Respect women. Respect yourselves.

Jai Hind.

Jai Bharat.

Author 

- Poorva Banthiya

Female Members taking care of promotions campaign.

Doctors team behind success of health campaigns.

Members keeping health records of people taking benefit of free health campaign..

Dietitian taking care of health counselling.

Jingles everywhere!!

It's easy to preach others to donate but difficult to do ourselves. Just with this thought on this Christmas fest NGO AnantAman Social Welfare Society requested society to, "Be a SANTA for some NEEDY"

It's Christmas day, 

At 11:30 members of our group started gathering at Hellen Keller ( Blind School ). All were full of energy & enthusiastic. Various responsibilities were delegated among members. 

Celebration leader Ms. Raksha Goyal took lead and asked members to have small interaction with kids. Our Member Atul, Hardik, Rajat and Abhishek helped in placing banners of our Ngo at different places.

Group General Secretary and another leader for this Celebration Mr. Umang Daga helped in making arrangements for music system as children there although couldn't see but had an urge to dance and have fun.

Various volunteers also participated in  celebration, Ms. Khushboo, Ms. Ilma, Ms. Neera etc have helped in arranging songs of choices. Member Ms. Varnini decorated Christmas tree. At 12:00 pm all the arrangements were ready. At 12:10 pm Our member Poonam, Payal, Divya helped in organising Chair race and divided teams. We had completed first round then.

At 12:20 pm our Chief guest Mr. Sandeep Rajappa SDM (MHOW) arrived.

Ms. Raksha Goyal, Mr. Prateek Maheshwari, Ms. Neera greeted the chief guest, presented a small token of remembrance and shared some information about the working of our NGO.

Mr. Sandeep Sir (SDM) has seen few games and distributed prizes to some winners.

At 12:35 pm he has to depart as having other official meetings, he has given small message to our group members and motivated by sharing his personal experiences of life.

It's 12:45 pm, various games like chair race, lemon race, rope jumping, poetry competition, singing competition etc were organized for kids with support of all members. It's 2:00 pm approx all games were finished and listed down names of all winners in different games.

At 2:10 pm one family in reference with our group member Ms. Poonam joined our celebration.

We all celebrated birthday of Ms. Chinky, she got emotional and started crying while just all children there wished her ""..hapieee birthday..""

All the prizes were distributed via birthday girl and another volunteer Ms. Ilma khureshi distributed Chocolates among children.

At 2:30 pm we served food, cake, pastry to children and wished good luck for their life.

After that few members went to M Y hospital and distributed cake, clothes, woollens, blankets etc.

So in this we all tried to share happiness and make this Christmas special.

<***>Diwali Fest..<***>

One of the auspicious Celebration, pious fest, full of zest, zeal and enthusiasm.

We celebrate this festival with our family, friends, relatives, purchase new clothes, distribute Sweets, visit each other's home to wish and share some time with our loved ones.

It's our pleasure to share this time with those who usually have an eye at their door step that someone will visit and share happiness with them. Some one will come who will bring new clothes, sweets, crackers etc for them. Those ignored kids always wait for kind hearts who would come to devote their time.

With this thought, our NGO AnantAman Social Welfare Society organized Diwali Celebration at Orphange.. 

At 10:00 AM we reached at orphange. When kids there saw us, the smile on their face was unforgettable. Really it was like those kids were waiting only for us.

From 10:15 am onnwards all our NGO members started gathering. Celebration started with small interaction with kids. 

On the demand of kids their at 10:30 am we started making arrangements for 'Dal Bafla'.

All our members shared several responsibility on their shoulders.. 

Suvidhi Sethi, Varnini Poddar helped in placing all our NGO banners, making arrangements for food materials etc..

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Devendra Pandey, Poonam Rajoriya helped in taking care of children.

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Mr. Prateek Maheshwari when entered orphange with his wife and daughter the other kids were more excited to see family at their premises.  

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At 11:30 am Atul Maheshwari made arrangements for cold drinks and light break fast for children. 

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Mr. Umang and Mr. Vidit took charge to capture memories i.e. of photography.

MR. Hitesh Bhawnani made arrangement of Dhol, speakers for the dance & masti.

In this way all the work was delegated among members.

In between Mr. Mahesh Bairagi taken care of food department to make availability of all things required in Dal Bafla receipy and helped Sheff to prepare food for all those kids.

All the things were going smoothly as all members duly taken care of all responsibilities taken and well coordinated with each other.

Dance on Dhol, Rangoli, Jokes, various amazing games etc all this make those kids cheerful, delighted.

Now the children feel hungry and were waiting for the food to be get ready as soon as possible.

By 1:15 pm food was ready to be served to children.

By 2:00 Pm we all got free from lunch and then proceed for the Clothes and Sweet Distribution.

Our members donated New Clothes to kids there and again a small fun activity was organized for them.

When we had to depart from there all the faces looked cheerless and kids were asking when you all will come back?

Although it is true to say that Crackers create pollution but we have to break our rules for a day to bring smile on all those dull faces. We distributed some crackers among kids. 

May be it's a new way for some one, may be it's common way to some to enjoy in this manner but really not only those kids even we all people felt so much joy that when 5 hours passed no one realized. 

"Really these are wonderful memories to preserve"

– Hemant Gupta

Whatever happens.. happens for good..!!

May be it wasn't meant to be your destiny..

May be it just wanted to remain a small chunk of your destiny….

May be everything today for you sounds to be tricky..

May be this world to you now seems to be freaky….

May be worst phase has gone but some of it's unwanted moments still remain sticky..

May be now you no more bother of what's going on as you started living lonely and now no more a finicky….

May be it is really proving to be tough but believe me adversity is for short span only the atrocious moments make things messy..

But trust me life is unpredictable; a complete combo of joy and sorrow, every  phase has it's own latency….

And at times it's okay even if things are not going okay let the real you understand the harsh realities of life in this state of dormancy..

Eventually after this dormant stage I am certain that you come up with energy like never ever before and will become deterministic just like a crazy….

And the world will recognize you for what you are along with what all you faced but still raised by setting a perfect afflatus even after being creaky..

Author: Poorva Banthiya 

No glitz and glamour, happiness in cheapest ever

10th oct'15 was one of the most awesomes days that has ever occurred to me. This was Saturday which is almost thought as a chill pill day by Indians. School children abhor moving to school this day as next is going to be a fun day-Sunday. College youths find this as an apt day to go for GT. Either to watch a new released movie or urge to go to an adventorus trip. Be it choki dhani, patal paani, vijay chat ki chole  tikki and many many more. But this time none of the above mentioned reason made me happy. Neither the movie nor the odi tickets. The reason because of which I kept smiling the whole day was a social cause. Our visit to orphanage. We all were supposed to report at 11:30am. I only knew the President of AnantAman  social welfare society Mr Hemant gupta sir. We all headed towards a common destination of which maximum people were aware-Annapurna temple. Gradually people started gathering. Some youths were from Medicaps and some were from Vaishnav college. I do not remember all names but yes some remarkable were Apurva, Poonam, Suchi, Abhishek, Aditya and many more. Well presence of every guy made event successful and more remarkable. Well what I really liked in the group was their enthusiasm level. Now finally after all gatherings we reached orphanage. As soon as we entered they greeted us with Jai Shree Krishna. And at that point I realised how wonderful are our Indian values. We took intro of all the kids. Their strength was approx 25. Actually we went with a special moto of celebrating birthday of one of our group member's colleague Divya as well as two children from the orphanage itself: Manish & Ajay. But before cake cutting ceremony we had various games so that they could open up with us and enjoy to their fullest. After intro we had fun including dances, songs, poetries and lots of stories cited by various sweet voices. I was really shocked but actually glad to see their updation regarding songs, movies and several dance styles. It was an awe moments. It was really nice the way we young bloods mingled with our future young bloods, kids. Then obvio it was time for the most trendy thing. Yeah snaps. The other moment we really felt touched was when all kids unitedly recited prayer before lunch and cake ceremony. They looked so determined and ambitious while playing. It truely created a positive aura. It reminded me a flashback of my school days. After a short span we served lunch which comprised of almost every child's favorite. Yes it was yummy pav -bhaji. All of them ate it in very organised and systematic manner. I could glance satisfaction level on each and every face . Well what could be better than this. Apart from all the glitz and glamour of this world they were destined to find happiness even in the cheapest of things. Well this is what exactly we need to learn from them. Even in the toughest phases of life they do not seem to struggle. They are enjoying and living to their fullest. At times kids teach us things which even elder fail to teach. Being natural and simplicity is one of the biggest lessons I have learnt. Not only me but we all need to learn from it. At last, although we were not willing to move but as time didn't permitted us we had to make a move. We concluded our event with some moral teachings that every children should be aware of. More than them we were thankful to kids for making our day extremely unique and our event exclusive as well successful.

Pen portrayed by Poorva Banthiya