Painted Dome - "Rang Panchami"

28^th March, 2016

Rang Panchami,

Preparing for a celebration for children, which has its deep traditional roots isn’t an easy task when you have to abide by traditions, ensure enjoyable time for children and take care of vision as well as objectives of a social organization. Event Leaders Dr. Pooja, Miss. Stuti and Mr. Hitesh stepped up to take this responsibility and their team supported very well to make this event successful. Special acknowledgement for AnantAman members Atul, Deepanshi, Anupreet, Tanya, Sarang and Anand supported in handling various duties and behind the scenes hardwork.

Pohe served as breakfast to children.

Members making arrangements for music system and speakers.

Members and children dancing on music.

Everything was on schedule and we began with serving breakfast to children because it’s no fun to play on empty stomach. All hustle got attention as the DJ began to roll its sound tracks. It was time for fun, dance and obviously colors. As promised we stuck with our determination of Safe and Dry Holi by entirely eliminating use of water as well as bringing in only Herbal colors. Everyone rushed to grab a fist full of color and chase each other to apply color before anyone else could. Soon the colors were spread everywhere as if some fancy makeup artist took a handful job decorated pretty faces. Pink and yellow, blue and red, green and orange and many more, scattered all around.

There was a moment when eyes got stuck and thoughts began to fly high. Gazing at everyone there and wondering about hidden importance of festivals. They pack so much within that we rarely explore. Every face was so well colored that they all resembled similar. It was hard to point any difference. The differences we use to discriminate humiliate and ostracize others. Yes!! This colorful festival does carry an important message. It teaches us to look beyond colors of skin, names, castes and religions. Colors of holi certainly eliminated all difference to bring every person under nature’s dome to enjoy together.

Music was on and feet were not ready to stop for a single moment of breath. All that one could do is get in mood, get carried with vibes of this festival and put some color. Some possed for selfies while others asked for their portraits to be captured by then responsible man for photography of event, Sarang Rajderkar.

Hurdle race and Sprint race

We continued the fun with several games, Hurdle Race, Sprint Race & more. As time passed by children surely felt roars from within. Tummy was at its loudest speech asking for lunch. On their daily scheduled time without any delay children were served Roti, Sabzi, Kheer and Daal-Chawal as lunch.

Lunch being served to children

After refueling everyone was back for more fun. More dance and some more games were played with kids. Finally concluded event on a high note every one once again wished each other “Happy Holi ~ Rang Panchami”. At last group picture of all participants was necessary for souvenir of a fabulous day with children.

Group picture concluding event. 

“Colors, well they can be pleasing, attractive and enjoyable as well as repulsive, ugly, unacceptable and offensive but Blacks, Reds & Whites shouldn’t be basis for discrimination.”

Some highlights of celebration --->

By Umang Daga

🔹🔹🔹 **...INVITATION..** 🔹🔹🔹

😇🎉Rangpanchmi Celebration..🎊

28th March 2016, Monday..

at,

Aarambh child home, behind Vaishnav Dham near Agarwal Public school, Bhicholi Mardana, Indore

🕰 8:30 am to 1 Pm

You all with your family cordially invited..

Celebration will have..

Breakfast and Lunch for kids,

Dance, Games, fun activities, Gulal_dry holi etc..

कुछ लमहें उन नन्हें फरिश्तो के संघ,
जिनके पास कुछ न होते हुए भी सिर्फ हैं खुशियों के रंग..!!

Regards
AnantAman Social Welfare Society®
(9907046281)

OUTDOORS & HEALTH

When I was a kid, summer vacations used to be a most awaited time for me. I could go out to my nani’s place and can visit the farms (natural beauty), play in the garden with my friends until the sun went down. I kept myself quite occupied without any of today’s modern technologies.

Now, exams are about to finish and there are hundreds of television stations, video games, and interactive Web sites that will keep kids occupied for hours on end. Kids staying indoors for a long period of time have prolonged negative effects extending far beyond childhood. They start missing something that is essential for their health and development. Parents think that their child is safe and will not develop any health problems if they stay indoors all the time. The truth is that a child who spends more time indoors gets subjected to Social, Physical and Emotional problems.

There are many health benefits that make outdoor play great for children.

Ø  Control childhood obesity

The prevalence of childhood obesity is increasing; Part of this huge increase is contributed to less outdoor. It's hard to get enough active play and exercise if you're always inside playing video games or watching TV. And without enough exercise, kids can become overweight.

Ø  Bone health

Vitamin D increases with outdoor exposure to the sun. The American Academy of Pediatrics recommends just 10 minutes of early morning sun exposure per day for a good daily vitamin D dose. Vitamin D helps in calcium absorption, protect children from heart disease, diabetes and bone problems.

Ø  Reduce stress

Spending time outdoors has been linked with lower stress levels in children. Playing outdoor games for at least 30 minutes every day can do wonders to refresh and rejuvenate physically and mentally.

Ø  Promote creative and innovation

Outdoors, a child learns on multiple levels with each new adventure (Burdette and Whitaker, 2005). With all of the imaginary castles, lands, creatures, the brain develops at a much faster rate than for those who play indoors. There are numerous effects. Not only do they become better learners, and do well in school, but they are more fun to be around (i.e. they make more friends)

Benefits of outdoor games:

Physical development

·         Physical strength

·         Balance

·         Muscular strength

·         Hand eye coordination

·         Flexibility

·         Weight control

·         Cardiovascular endurance

Social development

·         Citizenship

·         Discipline

·         Teamwork

·         Leadership

·         Confidence boosting

·         Communication skills development

·         Feeling of freedom

·         Awareness

Few examples of outdoor games:

Tracking, Cycling, Walking, Gardening, Hide and seek, Jump rope, Ice water, Sports like cricket, football, basketball, badminton etc.

It’s good for our kids to be outside more often. As a parent, it’s our responsibility to provide varied opportunities for outdoor play, exploration and games.

By- Raksha Goyal